Sunday, 22 June 2014

Summer Solstice: A Day of Reflection

As I lay down and think about my day I am ever so blessed to have such amazing people in my life; to teach, guide, love and support me. My existence on earth is ever changing. Non attachment is an incredible skill I practice that allows me to grow, change and develop while not holding on to certain ideals or standards that once were. 

Gossip is a reflection of how one views themselves, so what bothers us in other people is actually what we need to change or bring awareness to in ourselves. When I talk about a certain characteristic of someone else it is just a reflection of my own traits or patterns. Tonight, it was so clear, I saw how I can be closed off emotionally, distant and cold. I continue to focus on opening up my heart a little more each day and I am mindful to carry love for myself and everyone around me all the time. When my heart is filled with love there is no room for fear. Travelling with this indestructible love will allow me to release stored tension and bring to life my dreams and aspirations. 

Happy Summer Solstice! 

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